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Allow Room for Growth
You’ve waited for the homecoming! You’ve
got it set in your mind just how wonderful it
will be. But many people are surprised to find
it’s also a stressful time of readjustment
and getting to know each other again. In your
partner’s absence, you may have become
more independent. Your children will have grown.
Your partner will have grown too from his or
her experiences. Take it slow. Talk. Be patient.
Get to know each other
Adults and kids need to take time to get to
know each other again. Do things as a family
and as a couple. Often, when people are away,
we build up a lot of expectations for homecoming.
If things don’t go as planned, try to
be flexible.
Help your partner readjust
Discuss your child's routines with your partner
so your spouse knows the routine. Depending
on how long your partner was gone, things may
have changed. This helps keep the kids from
playing one parent against the other. This also
helps the parent who was away to ease back into
being a parent again.
Talk about your feelings
openly and honestly
We all have our own ways of dealing with change
and stress; Try to go through it together. If
you find you need more help, the MFRC offers
confidential programs and services that may
help you ease back into your relationship.
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