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Esquimalt MFRC - Programs & services that meet the unique needs of military families

Upcoming Family Network Activities

Looking for something to do? Here are some upcoming activities open to Family Network members:

View a calendar of upcoming events for July - August 2010 (pdf).



Afghanistan Deployment Discussion Groups

Do you have a loved one serving in Afghanistan? View a list of workshops just for you at the Terra Firma Afghanistan Family Network.  

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Back to School Shopping Night

Does the first day of school seem to sneak up on you? Are you prepared? Get back to school shopping done in peace while the MFRC cares for your child. Buy a ticket for our annual Back to School Shopping Event. Your child enjoys dinner, movie, snack and a craft at CPAC - you enjoy shopping alone! Advance tickets only available until August 13. Call the MFRC 24–Hour Information Line at 250–363–2640 to register (toll free: 1–800–353–3329).

  • Location: CPAC
    MFRC 640
    August 18
    5-8:30pm
    $5/child (max $10/family)

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Children's Deployment Workshops

Children’s Deployment Workshops help children adjust to a parent being away on deployment. Workshops offer an opportunity for children to interact with other children who are going through the same experience. These workshops will help validate your child’s feelings about deployment. There are programs for Preschool (age 3-5yrs), School Age (age 6-8yrs) and Preteen (age 9-12yrs). If you are interested in registering your child up for one of the following workshops, call 250-363-2640. Space is limited, please register your child in advance.

Series 1

Preschool ages 3-5
Tuesdays and Thursdays - June 22–July 20
Follow-On Workshops will be Tuesdays only until deployment is over.
CPAC: 1:15–2:30pm
Lampson: 3:45–5pm

Ages 6-8 years
Wednesdays  *Note different start dates
Lampson: June 30–August 11 from 1:00–2:15pm
CPAC: June 23–August 4 from 3:30–4:45pm
Follow-On Workshops will continue until deployment is over.

Ages 9-12 years 
Mondays – June 21–August 9
Lampson: 3:30–4:45pm
CPAC/YAC: Not at this time
Follow-On Workshops will continue until deployment is over.

Series 2

Preschool ages 3-5
Tuesdays and Thursdays – August 17–September 9
Follow-On Workshops will be Tuesdays only until deployment is over.
CPAC: 1:15–2:30pm
Lampson: 3:45–5pm

Ages 6-8 years
Wednesdays August 18–October 6   
Lampson: 1–2:15pm
CPAC: 3:30–4:45pm

Ages 9-12 years 
Mondays August 23–September 27
Lampson: 3:30–4:45pm
CPAC/YAC: To be determined

Return and Reunion Series

Preschool ages 3-5
Tuesday October 12 and Thursday October 14
CPAC: 1:15–2:30pm
Lampson: 3:45–5pm

Ages 6–8 years
Wednesday October 13  
Lampson: 1pm–2:15pm
CPAC: 3:30–4:45pm

Ages 9–12 years 
Monday October 4
Lampson: 3:30–4:45pm
CPAC/YAC: To be determined

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Deployment Dinners

Is your military member away on a Deployment, course, Op Podium, Afghanistan or other work related separation?  Is your member deploying in 2010? Come out, enjoy a great dinner and meet others like yourself. Free childminding available. RSVP 5 days before event.  This event is for friends and families of military members currently experiencing or soon to experience a deployment. Newcomers are also welcome. Free dinner provided. Call the MFRC 24–Hour Information Line at 250–363–2640 to register (toll free: 1–800–353–3329).

  • Location: St Paul’s Church, 1379 Esquimalt Road
    Wednesday August 4, September 8, October 6, November 3 and December 1
    6-8:30pm
    Free

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Deployment Drop-In Coffee Nights

Would you like to meet others dealing with a Deployment?  These evenings are provided as a social opportunity for people to connect and share over a cup of java!  MFRC Staff will be on hand to provide any requested information.  Free Childcare provided if registered in advance.  Registration for this program is required for all participants at least 5 days in advance of session dates.  Call 250–363–2640 to register.

  • Location: CPAC
    Wednesday July 28, August 11, 18, 25, September 1, 15, 29, October 13, 27, November 10, 24 and December 8
    6:30 – 8:30 pm
    Free
  • Location: St. Paul's Church, 1379 Esquimalt Road
    Wednesday September 22, October 20 and November 17
    6:30 – 8:30 pm
    Free

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Drop in Christmas Craft Night

Get into the holiday spirit and get a head start on your Christmas decorating.  Join the helpful MFRC staff for an evening of adult and children’s crafts.  Register by December 6 by calling the MFRC at 250-363-2640.

  • Location: CPAC
    MFRC 643        
    Wednesday December 8       
    6:30-8:30pm                 
    Free

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Family Network Volunteer Meetings

These meetings are for Family Network Representatives only. All meetings listed below run Mondays from 6:30 – 8 pm at CPAC (some exceptions - see asterisk*).

  • September 13, 2010 - Lampson MFRC
  • October 4, 2010 - CPAC MFRC
  • November 1, 2010 - Lampson MFRC
  • December 6, 2010 - CPAC MFRC
  • January 10, 2011 - Lampson MFRC
  • February 7, 2011 - CPAC MFRC
  • March 7, 2011 - Lampson MFRC
  • April 4, 2011 - CPAC MFRC
  • May 2, 2011 - Lampson MFRC
  • June 6, 2011 - CPAC MFRC
  • July - no meeting
  • August - Volunteer BBQ - Location TBD
  • September 12, 2011 - Lampson MFRC
  • October 3, 2011 - CPAC MFRC
  • November 7, 2011 - Lampson MFRC
  • December 5, 2011 - CPAC MFRC

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Meet and Greet Session

Meet others from your ship over some coffee or tea. Let the MFRC watch the kids while you kick back, share some laughs and connect with others like yourself. Register three days prior to your session by calling 250-363-2640.

  • Location: CPAC
    HMCS PROTECTEUR
    MFRC 622
    Wed August 11
    6:30–8:30pm
  • Location: CPAC
    HMCS VANCOUVER
    MFRC 622
    Wed August 25
    6:30–8:30pm

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Victoria Seals Baseball Game

Have fun with other military friends and families at the old ball game! HMCS ALGONQUIN, HMCS CALGARY, and HMCS PROTECTEUR families are $6 per person. All others are $12 per person. Children 3 and under are free. This event is partially funded by the Unit's Family Network Trust Accounts. Purchase tickets by July 31. Tickets available at all MFRC locations. For more informarion, call 250-363-2640.

  • Location: Royal Athletic Park [MAP]
    Friday August 6
    6:30pm

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Esquimalt Military Family Resource Centre

Your community. Your resource centre. Get connected.

MFRC 24-Hour Information Line: (250)363-2640 or 1-800-353-3329
PO Box 17000 Station Forces Victoria BC V9A 7N2
MFRC 24-Hour Information Line: (250)363-2640 or 1-800-353-3329 PO Box 17000 Station Forces Victoria BC V9A 7N2
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