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Esquimalt MFRC - Programs & services that meet the unique needs of military families

Video Resources

Learn about deployment with these instructional videos. Each video focuses on something different and offers helpful hints from military members and their families on how to address this unique part of military life.

The "D" Word
Re-establishing your Relationship

They're Back!
Singles Homeward Bound


The "D" Word

Whether you are a seasoned spouse or you are about to experience your first deployment, this video helps illustrate the deployment experience and provides practical tips in dealing with the separation.



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Re-establishing your Relationship

Most couples say the hardest part of the deployment can be the "reintegration" period. This video will help couples get their relationship back to a comfortable place that they see and feel as normal.



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They're Back!

It seems like forever since they left and now they are almost home. As exciting as it is, it comes with a certain amount of nervousness. This video helps illustrate the return and reunion process and to provide some practical tips to make your reunion as smooth as possible.



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Singles Homeward Bound

It's not just families that have to think about returning from deployment. This video is geared towards single members and provides practical tips to re-establish their lives at home.



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Esquimalt Military Family Resource Centre

Your community. Your resource centre. Get connected.

MFRC 24-Hour Information Line: 250-363-2640 or 1-800-353-3329
PO Box 17000 Station Forces Victoria BC V9A 7N2
MFRC 24-Hour Information Line: 250-363-2640 or 1-800-353-3329 PO Box 17000 Station Forces Victoria BC V9A 7N2
Charitable Registration Number: 138070578 RR0001
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