Health and Wellness
Our professional, caring staff offers support with deployment relationship issues, relocation, and a variety of short-term crisis situations, such as illness or coping with pregnancy when your partner is away. We’re also your source for quality referrals to outside counselling resources and specialized counsellors.
Pregnant during your partner's deployment?
This is a reality for many women in our community and the reason why the MFRC has a program to assist expectant parents living the military lifestyle. The Pregnancy and Doula Service matches skilled, caring volunteers with expectant parents in the military community to provide support. [read more]
Archive
- Become a Lifelong Learner
- Seven Steps to Easy Money Management
- The Holiday Season
- Dealing with Depression
- "I" Messages
- Five Ways to Maintain a Healthy Relationship
- Self Care
